Amplify Your Vibe ~ explore ways to increase your energy and maintain a more positive focus on life. We work to increase group member's peace of mind, physical energy, capacity for love, optimism, and abundance in all its forms. We participate in a 30 minute guided meditation by Alexis Nicole followed by a reading from a daily reflection and conversation relating to the reading for those who wish.
This class is for all levels. Beginners are encouraged and welcomed.
Thursdays 615-715pm (bi-weekly starting Feb 21)
Sign in for classes is at studio (no pre-registration online).