Dorothy Lynas EMPOWER After School Program: K-Gr 3

Dorothy Lynas EMPOWER After School Program: K-Gr 3

Regular price $0.00 $112.00 Sale

Join us for EMPOWER yoga + mindfulness for K - Gr 3!

Wednesdays Jan 9-Mar 13 (8 classes - no class Jan 30 & Feb 27): 3-415pm in the Multipurpose Room

*Min 10 students to run each term

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During these sessions we explore simple tools to support our physical and emotional well-being, through yoga games, crafts and mindfulness practices. This helps children be more sufficient and gain confidence. Some topics we explore include:

    • self-awareness, communication + creating healthy relationships
    • understanding how our nervous system + emotional responses work
    • tools for resilience + to be in the moment for greater peace + joy
    • creative problem solving
    • collaboration by drawing understanding our strengths

You can find more information about our Kids Programs at: www.studio202community.com  under Classes - Studio 202 Kids

Follow us on Instagram: @empower.for.kids

✨ Parents, please use the code #empower to join us for Studio 202 Adult classes & save 10%

✨ Spring Break Camp Early-Birds open ~ save up to $50!

Questions? Please email Katie@studio202community.com