Start your day fresh with a smile, new self awareness and increased energy.
Join Linda in this gentle Hatha Yoga and therapeutic movement class for increased flexibility and mobility. Build strength for body, mind and spirit. Each class is uniquely tailored to accommodate participants needs and abilities.
Tuesdays: Oct 23-Dec 11(also open to Mom & Baby) 8 classes $128
Thursdays: Oct 25-Dec 13 (adults only, no class Nov 15) 7 classes $112
Register for Tues & Thurs classes (15 sessions) $195