Kundalini: May 27th (9-1030am)
Join Donna for this perfect way to begin your Sunday and re-balance for the new week, complete with a gong soundbath. Kundalini yoga as taught by Yogi Bhajan is considered one of the most comprehensive of yoga traditions weaving meditation, physical exercise (kriya), sacred sound (mantra) and breathing techniques (pranayama) into each class. Kundalini is a powerful mind/body technology that guides you within to experience your true SELF.
Sun, May 27th: 9-1030am
You will be provided with a 20% discount code upon registration for this weekend party class, which may be used on future series.