Mom + Babe (Tuesday)
Mom + Babe (Tuesday)

Mom + Babe (Tuesday)

Regular price $96.00 Sale

Join us for this gentle yoga and pilates infused class to help re-gain strength, connect with baby, and nourish your mind, body & soul. This class is open to all levels and is a blend of yoga styles, including; pranayama (breathwork), hatha (gentle movement), kundalini (nourish the nervous system), and yin (deep fascia release) with crystal bowl. 

Tuesdays 1-2pm
Sign in for classes is at studio (no pre-registration online).