Start your day fresh with a smile, new self awareness and increased energy.
Join Linda in this gentle Hatha Yoga and therapeutic movement class for increased flexibility and mobility, and heartfelt mindful bonding for Moms & babes. Build strength for body, mind and spirit. Each class is uniquely tailored to accommodate participants needs and abilities.
Tuesdays 915-1030am: Oct 23-Dec 11 (8 classes) $128
Thursdays Gentle Hatha is for adults only: Oct 25-Dec 13 (7 classes) $112
Register for Tues & Thurs classes (15 sessions) $195