Intro Yoga: Winter Series

Intro Yoga: Winter Series

Regular price $79.00 Sale

This 4 class series is perfect to help you achieve your new year wellness goals! We focus on the ABC's of yoga - Alignment, Breath & Core to help you practice safely and receive greater benefits. This is a great place to start if you experience chronic health issues and are also looking for a few tips on meditation. Yin we dive a bit deeper into meditation, allowing the journey to be your own. 
 
Tuesdays 6-7p   (Jan 2-23)
*min 4 participants to run series*
Questions? Please email Katie@studio202community.com