Yin with Crystal Bowl (Thursday)
Yin with Crystal Bowl (Thursday)

Yin with Crystal Bowl (Thursday)

Regular price $20.00 Sale

Yin allows you to reset the muscles, fascia + soul, by holding gentle poses and focusing on the breath. This class is perfect for athletes or those with asthmas & chronic pain. The crystal bowl aids in balancing the body to help you sink into a deeper meditative state. Perfect class to settle into weekend mode...or deep sleep.
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Thursdays 730-830pm 
Sign in for classes is at studio (no pre-registration online).
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Questions? Please email Katie@studio202community.com