Yin for the Senses: Spring Series
When you get asked if you can host sleepovers, you know this class is working magic! Yin allows you to reset your body, by holding gentle poses and focusing on the breath, through relaxing the muscles & fascia. This is an amazing physical & often emotional release. Great for athletes or those with asthmas & chronic pain. The crystal bowl also aids in balancing the body to help you sink into a deeper meditative state. Perfect class to settle into weekend mode...or deep sleep ; )
Winter: Jan 11- Mar 15
Spring: Mar 29 - Jun 28
Register for more than one of our Spring Series & receive a complimentary, pure Young Living Essential Oil of your choice!
Questions? Please email Katie@studio202community.com